WebFeb 28, 2024 · Self-care can be—in a world that denies care to the most marginalized populations—translated into revolting against the unequal distribution of life and death, health and illness, well-being and suffering, and caregiving and receiving roles, as fixed by patriarchy, white supremacy, global capitalism, and other systems of domination and … WebJan 4, 2024 · According to the World Health Organization (WHO), self-care is “the ability of individuals, families, and communities to promote health, prevent disease, maintain …
Self Care Free Notion Template Prototion
WebApr 1, 2024 · Self care interventions in the health sector have increased since the primary healthcare movement began, 1 fuelled by an increased focus on empowering women, 2 improving the intrinsic capacity of older people, 3 and the role of self care in the management of chronic diseases, including mental health. 4 The World Health … WebApr 15, 2024 · 9 Ways to Use Notion for Tracking Self-Care 1,154 views Apr 15, 2024 19 Dislike Share Save Work Brighter 644 subscribers I always like to say systems are my self … how many calories are in an icee
Selfcare journal (FREE Notion Template) - yuhna
WebJan 4, 2024 · Free Notion Templates for Students. Bring all of your notes, assignments, academic plans, semester goals, and more into one place with a dedicated Notion … 9 Ways to Use Notion for Tracking Self-Care Watch on table of contents Why Use Systems for Self-Care? 1. Self-Care Habit Tracker 2. Daily Journal 3. Mental health tracker 4. Physical health tracker 5. Workout planning & tracking 6. Meal planning 7. Organizing hobbies 8. Gratitude journal 9. Smile file Start … See more Now, I currently track my exercise after the fact in my health tracker, but that's just a general description. As my mental health requires less attention and I shift more of it to my physical … See more Honestly, you will probably never see me meal planning beyond saving baking recipes. But that doesn't mean a detailed as hell dashboard for meal planning won't be perfect for you. If … See more The next idea for using Notion for self-care is to keep a gratitude journal. For me, list looks like having a field in my overall daily log for a highlight of the day. This isn't always something I'm grateful for, sometimes it's … See more So the reason I won't be doing meal planning in Notion is because cooking and appreciating food isn't necessarily a hobby or passion for me. But … See more WebFinally figured out how to never take meeting notes ever again thanks to Notion & OpenAI (free template in description) 457. 58. r/Notion. Join. • 1 mo. ago. Finally got my gameified dashboard exactly the way I want it just in time for the new year! More info in the comments. how many calories are in an in n out 4x4